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	<link>http://www.getrippedproducts.com</link>
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	<pubDate>Sun, 29 Jun 2008 02:34:12 +0000</pubDate>
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		<title>Reverse Crunch Thrust</title>
		<link>http://www.getrippedproducts.com/articles/reverse-crunch-thrust/</link>
		<comments>http://www.getrippedproducts.com/articles/reverse-crunch-thrust/#comments</comments>
		<pubDate>Sun, 29 Jun 2008 02:30:07 +0000</pubDate>
		<dc:creator>buzz</dc:creator>
		
		<category><![CDATA[Articles]]></category>

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		<description><![CDATA[ For a really tough workout that works mostly on the lower portion of the abs, try a reverse crunch. ]]></description>
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		<title>Bodybuilders Obsession with Mirrors3</title>
		<link>http://www.getrippedproducts.com/articles/bodybuilders-obsession-with-mirrors3/</link>
		<comments>http://www.getrippedproducts.com/articles/bodybuilders-obsession-with-mirrors3/#comments</comments>
		<pubDate>Wed, 25 Jun 2008 03:59:50 +0000</pubDate>
		<dc:creator>buzz</dc:creator>
		
		<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://www.getrippedproducts.com/articles/bodybuilders-obsession-with-mirrors3/</guid>
		<description><![CDATA[ Physique and symmetry are important to bodybuilders. ]]></description>
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		<title>Bodybuilders Obsession with Mirrors2</title>
		<link>http://www.getrippedproducts.com/articles/bodybuilders-obsession-with-mirrors2/</link>
		<comments>http://www.getrippedproducts.com/articles/bodybuilders-obsession-with-mirrors2/#comments</comments>
		<pubDate>Wed, 25 Jun 2008 03:55:33 +0000</pubDate>
		<dc:creator>buzz</dc:creator>
		
		<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://www.getrippedproducts.com/articles/bodybuilders-obsession-with-mirrors2/</guid>
		<description><![CDATA[ Bodybuilders need to use different light sources to view their physical appearance while bulking up for competition. ]]></description>
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		<title>Bodybuilders Obsession with Mirrors</title>
		<link>http://www.getrippedproducts.com/articles/bodybuilders-obsession-with-mirrors/</link>
		<comments>http://www.getrippedproducts.com/articles/bodybuilders-obsession-with-mirrors/#comments</comments>
		<pubDate>Wed, 25 Jun 2008 03:51:15 +0000</pubDate>
		<dc:creator>buzz</dc:creator>
		
		<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://www.getrippedproducts.com/articles/bodybuilders-obsession-with-mirrors/</guid>
		<description><![CDATA[ Bodybuilders use mirrors when they should be looking for flaws in their physique. ]]></description>
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		<title>The Basics of Building Your Chest</title>
		<link>http://www.getrippedproducts.com/articles/the-basics-of-building-your-chest/</link>
		<comments>http://www.getrippedproducts.com/articles/the-basics-of-building-your-chest/#comments</comments>
		<pubDate>Wed, 25 Jun 2008 03:42:17 +0000</pubDate>
		<dc:creator>buzz</dc:creator>
		
		<category><![CDATA[Articles]]></category>

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		<description><![CDATA[ Get some basic tips for a bodybuilding chest routine. ]]></description>
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		<title>Daily Drinking Fat Loss And Calories</title>
		<link>http://www.getrippedproducts.com/articles/daily-drinking-fat-loss-and-calories/</link>
		<comments>http://www.getrippedproducts.com/articles/daily-drinking-fat-loss-and-calories/#comments</comments>
		<pubDate>Sat, 22 Sep 2007 07:07:45 +0000</pubDate>
		<dc:creator>buzz</dc:creator>
		
		<category><![CDATA[Articles]]></category>

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		<description><![CDATA[ Counting caories while daily drinking in moderation can prevent body fat. ]]></description>
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		<title>Alcohol Intake Does Not Equal Body Fat</title>
		<link>http://www.getrippedproducts.com/articles/alcohol-intake-does-not-equal-body-fat/</link>
		<comments>http://www.getrippedproducts.com/articles/alcohol-intake-does-not-equal-body-fat/#comments</comments>
		<pubDate>Sat, 22 Sep 2007 06:56:58 +0000</pubDate>
		<dc:creator>buzz</dc:creator>
		
		<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://www.getrippedproducts.com/articles/alcohol-intake-does-not-equal-body-fat/</guid>
		<description><![CDATA[ An article about why some people can drink alcohol without increasing body fat or growing a beer belly. ]]></description>
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		<title>Supplements Ingredients</title>
		<link>http://www.getrippedproducts.com/supplements/suplements-ingredients/</link>
		<comments>http://www.getrippedproducts.com/supplements/suplements-ingredients/#comments</comments>
		<pubDate>Thu, 20 Sep 2007 01:04:29 +0000</pubDate>
		<dc:creator>buzz</dc:creator>
		
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.getrippedproducts.com/supplements/suplements-ingredients/</guid>
		<description><![CDATA[ Body building and weight lifting supplements and ingredients on dated fitness products. ]]></description>
		<wfw:commentRss>http://www.getrippedproducts.com/supplements/suplements-ingredients/feed/</wfw:commentRss>
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		<title>Myth About Toning Muscle</title>
		<link>http://www.getrippedproducts.com/themusclehead/myth-about-toning-muscle/</link>
		<comments>http://www.getrippedproducts.com/themusclehead/myth-about-toning-muscle/#comments</comments>
		<pubDate>Thu, 16 Aug 2007 19:30:00 +0000</pubDate>
		<dc:creator>buzz</dc:creator>
		
		<category><![CDATA[TheMuscleHead]]></category>

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		<description><![CDATA[ A lot of repetitions with light weight seems to be the norm for how to tone muscle. Learn why Musclehead thinks that these typical workout routines for toning muscle are a myth. ]]></description>
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		<title>Bicep Warrior</title>
		<link>http://www.getrippedproducts.com/themusclehead/bicep-warrior/</link>
		<comments>http://www.getrippedproducts.com/themusclehead/bicep-warrior/#comments</comments>
		<pubDate>Wed, 08 Aug 2007 14:20:10 +0000</pubDate>
		<dc:creator>buzz</dc:creator>
		
		<category><![CDATA[TheMuscleHead]]></category>

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		<description><![CDATA[ The bicep warriors should know about squat exercises. Without squats in their workout routines, they are actually slowing bicep muscle development. ]]></description>
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