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	<pubDate>Wed, 03 Mar 2010 17:28:48 +0000</pubDate>
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		<title>The Evolution Of Female Bodybuilding Competition</title>
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		<pubDate>Mon, 02 Nov 2009 03:32:13 +0000</pubDate>
		<dc:creator>buzz</dc:creator>
		
		<category><![CDATA[Female Bodybuilding]]></category>

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		<description><![CDATA[The evolution of female bodybuilding competition, started in the nineteen sixties as relates to competitive physical contests. It was only during this period that competitions such as Miss Americana and Miss Physique first began to attract female bodybuilders. Of course, these competitions were little more than bikini contests and it was only in the year [...]]]></description>
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		<title>Female Bodybuilding</title>
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		<pubDate>Mon, 02 Nov 2009 02:59:02 +0000</pubDate>
		<dc:creator>buzz</dc:creator>
		
		<category><![CDATA[Female Bodybuilding]]></category>

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		<description><![CDATA[Female Bodybuilding Women - Female Bodybuilders

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		<title>Bodybuilding Nutrition For A Low-Fat Diet</title>
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		<pubDate>Fri, 09 Jan 2009 15:10:29 +0000</pubDate>
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		<category><![CDATA[low-fat diet]]></category>

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		<description><![CDATA[A good low-fat diet suggests eliminating beef, pork, whole milk products, nuts, bananas, shortening plus other high fat foods for the best bodybuilding nutrition.]]></description>
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		<title>Bodybuilding Nutrition And Protein Requirements</title>
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		<pubDate>Fri, 09 Jan 2009 15:08:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<category><![CDATA[protein requirements]]></category>

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		<description><![CDATA[Bodybuilding nutrition and protein requirements include the right amino acids and carbohydrate intake to properly maintain bodyfat.]]></description>
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		<title>Bodybuilding Nutrition Protein Requirements Carbohydrates and Fats</title>
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		<pubDate>Fri, 09 Jan 2009 15:05:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<description><![CDATA[Bodybuilders typically begin a training program with a well designed bodybuilding nutrition regimine.]]></description>
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